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WELCOME TO RAVEN & DOVE

Chasing kindness and understanding.

A safe place for mental wellness, mental illness, kindness and community.

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What's in a life?

So if you've read my book Broken Summer (available on Amazon here: https://www.amazon.ca/Broken-Summer-summer-through-hell/dp/1697433987/...

Letting go...

Letting go can be a difficult step in the healing process of grief, trauma, upset or discord in your life. Letting go isn't forgetting,...

Attitude of Gratitude

Happy Thanksgiving to my fellow Canadians! On the heels of sharing the Mental Health Commission of Canada's post regarding gratitude - I...

Chasing kindness?

What does it mean to chase kindness? For me, it means bringing kindness into my life every day. Whether that means being kind, or...

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